To? White everyone!

The summer
Details of the skin exposed
Whitening care products, in addition to the use of clothing
We can get, Ohio, white and tender?

Cook 1: Fruits

The beauty of the skin moisturizing - strawberries, kiwi, lemon, guava, apple, papaya, mango
The beauty of skin cleansing -, cherry, lemon, apple, avocado, tomato, lychee
Detoxification, stabilization of the digestive system - a banana, apple, pineapple
Promotion of metabolism - grapes, kiwi, lemon, orange, grapefruit, apple, pineapple
Clean physical balance - cherries, grapes, avocado, lemon, strawberry

Cook 2: Vegetables

Asparagus is selenium, like many anti-aging and fat-related skin disease, which is rich in bid to prevent peroxide and white.
Sweet potatoes and sweet potatoes, rich in vitamin C is very, vitamin A is close to the original content, contains many adhesive proteins containing the carrots